Amount of Fatty acids, total saturated in Buffalo, free range, top round steak, cooked (Shoshone Bannock)

American Indian Alaska Native Foods

In 100 g (Grams) of Buffalo, free range, top round steak, cooked (Shoshone Bannock) there is 0.595 g of Fatty acids, total saturated. Change amount

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Fatty acids, total saturated

Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Buffalo, free range, top round steak, cooked (Shoshone Bannock).

Fish oil, menhaden, fully hydrogenated 95.6 g 95.6%
Oil, industrial, soy, fully hydrogenated 93.966 g 93.97%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.701 g 93.70%
Oil, industrial, cottonseed, fully hydrogenated 93.608 g 93.61%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.536 g 93.54%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.614 g 92.61%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g 91.3%
Oil, nutmeg butter 90 g 90%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 88.965 g 88.96%
Oil, industrial, palm kernel (hydrogenated), filling fat 88.209 g 88.21%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 87.558 g 87.56%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 86.503 g 86.50%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 86.002 g 86.00%
Oil, ucuhuba butter 85.2 g 85.2%
Oil, coconut 82.475 g 82.48%
Vegetable oil, palm kernel 81.5 g 81.5%
Oil, babassu 81.2 g 81.2%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 71.444 g 71.44%
Shortening, confectionery, fractionated palm 65.5 g 65.5%
Butter oil, anhydrous 61.924 g 61.92%
Buffalo, free range, top round steak, cooked (Shoshone Bannock)

Buffalo, free range, top round steak, cooked (Shoshone Bannock) is a type of American Indian Alaska Native Foods. The most significant nutrients in Buffalo, free range, top round steak, cooked (Shoshone Bannock) are listed below.

Water 64.28 g 64.28%
Energy (calorie) 146 kcal
Energy (joule) 612 kJ
Protein 32.51 g 32.51%
Total lipid (fat) 1.8 g 1.8%
Ash 1.22 g 1.22%
Carbohydrate, by difference 0 g
Calcium, Ca 4 mg
Iron, Fe 3.76 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 246 mg 0.25%
Potassium, K 376 mg 0.38%
Sodium, Na 41 mg 0.04%
Zinc, Zn 5.06 mg 0.01%
Copper, Cu 0.189 mg
Manganese, Mn 0.011 mg
Selenium, Se 10.5 µg
Thiamin 0.169 mg
Riboflavin 0.462 mg
Niacin 7.02 mg 0.01%

Nutrients in Buffalo, free range, top round steak, cooked (Shoshone Bannock)